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    Take the Necessary Steps to Protect Your Health!

    Last updated 2 years ago

    Are you taking the steps necessary to protect your health? Browse through these links for more information on maintaining your overall health, wound management treatment options, obstructive sleep apnea, and ways you can stay fit as you grow older. Give Newton Medical Center a call at (888) 507-9146 to learn about our triage center and ER services.

    • Obstructive sleep apnea is one of the most commonly diagnosed sleep disorders. Visit this link from The New York Times to learn more about OSA.
    • Are you showing symptoms of obstructive sleep apnea? Find out with this article from
    • There are three primary types of sleep apnea. Check out this article from for more information on complex sleep apnea.
    • Did you know that sleep apnea can increase your risk of stroke? Get the information you need by reviewing this article from the National Heart Lung and Blood Institute.
    • Just because you’re getting older does not mean you should stop exercising. Check out this article from for some great senior fitness tips.

    How is Obstructive Sleep Apnea Diagnosed?

    Last updated 2 years ago

    The first step in treating obstructive sleep apnea is diagnosing the symptoms. This video provides a useful overview of the testing measures used to diagnose individuals with OSA or another sleep disorder.

    In some cases, patients will learn that they may be suffering from a sleep disorder when they wake up in the middle of the night gasping for breath, while other patients assume that they are sleeping fine and are actually alerted by their partner that they have a problem. During a sleep study, your physician will attach you to a series of electrodes in order to monitor eye movement, respiration, and abdominal force. You can learn more about sleep studies in this clip.

    Find out if you are suffering from a sleep disorder such as obstructive sleep apnea by contacting Newton Medical Center through our website or at (888) 507-9146. We also provide emergency medical services at our triage center.

    How to Promote Your Overall Health and Wellness

    Last updated 2 years ago

    With 2012 now behind us, a number of us have made a firm resolution to take better care of ourselves. However, getting started on that resolution is not always an easy task. Check out these terrific tips for promoting your overall health and wellness this New Year.

    Eat a Balanced Diet

    Your body requires a wide variety of vitamins, minerals, antioxidants, and other essential nutrients in order to carry out and complete all daily functions. Make sure you are giving your body the nutrients it needs by eating more fresh fruits and vegetables, whole grains, lean meats, low-fat or non-fat dairy products, and healthy fats and oils. It is also important to drink at least eight glasses of water a day to keep yourself hydrated and help flush toxins from your body.

    Exercise Regularly

    Exercise is essential for a number of reasons, including helping you maintain a healthy body weight, lowering your cholesterol, and keeping your blood pressure under control. Try to incorporate at least 30 minutes of moderate aerobic or cardiovascular exercise into your schedule several days a week; swimming, walking, jogging, and practicing yoga are all beneficial.

    Visit Your Doctor

    One of the best ways to promote your overall health next to diet and exercise is to visit your physician on a regular basis. This will not only give you the opportunity to ask questions about your health, but will also allow your physician to determine if you are at risk for any specific health conditions.

    Here at Newton Medical Center, our physicians and staff members are devoted to providing your family with the medical services you need. Call us today at (888) 507-9146 for more information about our outpatient services. Our medical facility also features an on-site laboratory for diagnostic and radiological services, wound care services, physical therapy, and a wide variety of emergency medical services.

    An Overview of Obstructive Sleep Apnea

    Last updated 2 years ago

    Sleep apnea is a common sleep disorder characterized by one or more pauses in breathing while asleep. These pauses may last anywhere from a few seconds to several minutes and can occur up to 30 times in a single hour. There are several different types of sleep apnea, including central sleep apnea, complex sleep apnea, and obstructive sleep apnea. Keep reading for more information about obstructive sleep apnea.

    Causes and Risk Factors

    Obstructive sleep apnea, also known as OSA, occurs when an individual suffers from pauses in breathing while asleep due to a complete or partial blockage of the upper airway. In most cases, this blockage is caused by lax or excessively large pharyngeal tissues, including the soft palate, tonsils, and uvula. However, individuals who are overweight and those with a family history of the condition may also develop obstructive sleep apnea.

    Signs and Symptoms

    The most common symptoms of obstructive sleep apnea include restlessness during sleep, snoring, difficulty waking, sensations of choking or gasping for breath, night sweats, morning headaches, and dry mouth or sore throat upon waking. Additional symptoms may include difficulty concentrating, depression, irritability, and daytime fatigue.

    Potential Complications

    It is crucial for individuals with symptoms of obstructive sleep apnea to seek treatment right away, as it may lead to a number of health complications. According to the National Heart Lung and Blood Institute, untreated OSA may increase the risk of high blood pressure, stroke, heart attack, and heart failure.

    Treatment Options

    There are a number of treatment options available for individuals with obstructive sleep apnea. Conservative treatments include lifestyle modifications such as losing weight, avoiding alcohol and sleeping pills, and using nasal sprays to reduce congestion. When your OSA symptoms are unresponsive to conservative treatments, your physician may recommend mechanical therapy devices such as a CPAP machine, mandibular advancement devices, or surgery.

    Whether you are suffering from sleep apnea, insomnia, restless leg syndrome, or another sleep disorder, the Sleep Disorder Center at Newton Medical Center is here to help. Give our minor care area a call at (888) 507-9146 to get started today!

    Learn More About Different Medical Problems That May Strike at Any Age!

    Last updated 2 years ago

    A trusted medical facility can help patients quickly recover from illness or injury, manage existing conditions, and prevent future ailments from developing. These articles discuss the health concerns that can affect older individuals, as well as medical problems that may strike at any age.

    • With proper preventative measures and regular clinical checkups, breast cancer can be a highly preventable disease. The Centers for Disease Control and Prevention breaks down how to protect yourself from breast cancer.
    • Individuals suffering from abdominal pain or abnormal bowel movements may undergo a colonoscopy to determine the cause of their symptoms. The National Institute of Diabetes and Digestive and Kidney Diseases explains what you can expect during this procedure.
    • Obesity is a serious problem in the United States. The U.S National Library of Medicine discusses the health risks that come with obesity and ways to prevent it.
    • Do you suspect that you may have diabetes? The American Diabetes Association details the signs of both type 1 diabetes and type 2 diabetes.
    • Chest pain should never be ignored. gives readers an extensive overview of the factors that may prompt chest pain.

    Newton Medical Center offers the most advanced medical treatment options for patients in the greater Covington, Georgia region. To learn more about the services offered at our comprehensive medical facility, call (888) 507-9146 today.

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